World Liver Day : spread awareness about liver-related diseases.

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Every year World liver day is observed on 19 April, with the goal is to spread awareness about liver-related diseases.


The liver is the second largest internal organ in the body after the brain , with over 500 different functions, including: digestion, metabolism, removal of toxins, and nutrient storage.


The liver plays the most important role in the digestive system of your body. Everything you eat or drink, including medicine, passes through the liver. You cannot survive without a liver. This is an organ that is easily damaged if you do not take good care of it.


19 th April : World Liver Day!!!


Frequent consumption of alcohol gives you excess calories.


These calories make you obese. 


Obesity is majorly responsible for fatty liver disease (which is medically known as FLD). In this case, unhealthy amounts of fatty acids get accumulated in the liver and disrupt the liver function. If our liver is unhealthy, it inhibits the body to work properly, effectively digest food, and clear toxins from our body. If it is not cared properly, the person may even die.


You must know that 1 out of 4 people suffers from liver diseases? It’s estimated that 7,00,000 people die of liver diseases every year.


Liver disorders can be caused by alcoholism, hepatitis, fatty liver, and viral infections, among others. Here are symptoms to look out for:


1. Jaundice (indicated by yellow coloring of the skin and/or yellow coloring of urine and stool)


2. Bloody diarrhea


3. Fatigue


4. Body pain


The good news is, we can reverse this condition, yes. And before this turns serious, we can cure it. If you are obese, get your liver checked today.


With over 500 vital functions to perform, the liver is one of our most important organs, and its proper functioning is key to leading a happy and healthy life.  


Tips to keep your liver healthy:


1. Eat a balanced diet

2. Maintain a healthy weight

3. Drink plenty of fluids and minimize intake of alcohol

4. Exercise regularly

5. Maintain a rigid hygiene regime


The liver is capable of regenerating itself. However, some liver cells die each time the liver filters substances like alcohol.


Prolonged damage will reduce its ability to regenerate, causing serious and permanent damage. 


The choice is yours.


On this Liver Day, let's take a pledge to love our liver and take care of this special organ! Regular exercise, eating a well balanced diet and avoiding toxins that can potentially injure liver cells are all required to love your liver, and live longer!


#worldliverday2022 

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